6 Natural remedies to Get Rid of Headaches

There are many reasons can cause Headaches. When you didn't have enough time of sleeping or when you skip your main meals, when you spend much time on your computer or work for long time you may have Headaches. A lot of people can't recognize that dehydration can be a main reason for of headaches as well. Taking medicines may be a good cure for headaches but is not the best solution as it may has so bed side effects. So; natural remedies for headaches is the best and it's available in any home. Here, I'll tell you about 6 ways to get rid of headaches.

1 - Get rid of your headaches by Lavender oil

Lavender oil is a very good natural remedy that you can smell it or put some drops of it in a coup of boiled water, doing that will relief all pain of headaches.

2. Drinking water and natural juices

When your body is in need to liquids like water you will feel of headaches. So, drink a good amount of water or from natural juices if you feel of headaches to help your body to get rid of dehydration

3. Put Ice pack on your forehead

Putting an ice pack on your forehead will help in improvement of blood circulation in your head which will relief your pain. This way is suitable if headaches is caused by sinus problems and stress.

4. Hot shower treatment

When you pain of headache caused by stress or tension take a hot shower or put a hot water pack on your neck, that will relief your pain quickly.

5. Drink Lemon juice

Drinking lemon juice gives you an immediate pain relief. Make paste out of lemon crusts and then apply it directly on the forehead. You can also drink lemon worm for fast relief of headache pain.

6. Drink a cup of Caffeine

Drink a cup of strong coffee that will reduce swelling of the blood vessels.