Eat Grapes For It's Healthy Benefits

Do you like eating grapes, here you some information about it's healthy benefits.

Don't Use The Walkman For Your Safety In The Street

Don't Use The Walkman For Your Safety In The Street; If you're used to listening to your walkman while you are outside, drop this habit, especially if you are in isolated areas. Because if you left your walkman on, you cannot hear the approach of a possible attacker. 

Benefits Of Bananas For Your Health

Eating bananas is so useful for body,take care to include it in your daily food.

Safety hints for woman when she is out of home

Here you my lady  some hints for your safety When you're out of your home;
- Always be aware of your surroundings; this applies whether you are traveling alone or in groups.
- Don't just focus inwardly on your thoughts if you are alone, or your friends if you are together.

Healthy effects of cheese....

Cheese has a great useful benefits for human body, be careful to have it in your daily food.

Healthy Benefits Of Turmeric

Healthy Benefits Of Turmeric.

How To Survive a Heart Attack When You're Alone

Knowing how to survive a heart attack when you are alone will make you avoid it's huge troubles.

Healthy Benefits Of Potatoes

Here you some Amazing benefits of potatoes

Human Eye Is An Amazing Mircale

Here you some amazing facts about human eye.

Stop Smoking For Your Health

Smoking causes a huge risks in body, please if you a smoker try to stop it.

To My Beautiful Child

My beautiful child;

Onions Have A Great Benefits For your Health

Sure Onions have Great benefits for your Health, know it and be sure to get it ;

10 Rules For Being Human

Here You These ten rules for being a human ;

4 Deadly Effects Of Anger On Your Health

Try to void anger, for the following 4 deadly effects of it on your health:

7 Rules Of Life...

To feel happy in this hard life, follow these 7 rules ;

5 Things To Tell Yourself Each Day

Be positive and believe in yourself, every beginning of every day you should tell you these five things:

10 Rules For Happy Marriage

Happy marriage is a nice dream for most of us, here you some rules you should follow to get it .

15 Things You Should Give Up To ....

Want to be a wonderful human .....!!!
Here you 15 things you should give up to....

6 Steps To Strengthen Your Mind-Body Connection

Want to strengthen your Mind-Body connection! , here you an a amazing simple six steps to follow:

12 Wise Lessons life Taught me

12 Lessons life Taught me

1. Believe in miracles.
2. Don't audit life. Show up and make the most of it now.
3. Growing old beats the alternative -- dying young.
4. Your children get only one childhood.
5. All that truly matters in the end is that you loved.

10 Great Lessons Life Taught me

In two previous articles 10 lessons and 10 lessons of life we show you some lessons of life every one in 10 points, here we complete these lessons of life with the great 10 lessons.
1. Be eccentric now. Don't wait for old age to wear purple.
2. The most important sex organ is the brain.
3. No one is in charge of your happiness but you.
4. Frame every so-called disaster with these words 'In five years, will this matter?'

10 Lessons life Taught me

Here you some Lessons life Taught me

1. It's OK to let your children see you cry.
2.  Don't compare your life to others. You have no idea what their journey is all about.
3. If a relationship has to be a secret, you shouldn't be in it...
4 Take a deep breath. It calms the mind.

10 Lessons you have to know in life

Here you some true lessons of life you should to know:
ـــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــــ
1. Life isn't fair, but it's still good.
2. When you are in doubt, just take the next little bit step.
3. Life is too short, then enjoy it..
4. Your job won't take care of you when you are sick. Your friends and family will.

For Your Safety My lady, If You driving Alone

Don't think that if you are in your car, you're in safe. Beware to make windows up and doors locked even when you're driving to avoid unwanted passengers at intersections. When you are walking to your car, always have your keys ready, so that you can quickly get into your car. But don't just get in right away. Always check your car before entering, especially the back, for any intruders.

Safety Tip For Women in Public Transportation

When You ride by public transportation you have to choose the right seat. If you go to ride a bus or train, do not sit on the window seat as you may be "blocked in" by a possible attacker.

ABC Of Friendship

Here You An Alphabet for Friendship.

A Fact You Have to Know ...

Did you know this Fact about drugs and it's side effects.

Safety Tip for you my Lady in a Street

To be safe while walking in a street you have to be Look confident Walk with a straight posture and your arms swinging by your sides. Avoid walking like a looser or a victim. This focuses you  as an easy target for attackers.

Safety Tip for Women During Daily travels

For your more safety you are advised to change the route you normally travel by. If you usually take the same bus, train or highway to get to your work or school, change your route. Even if that costs you a little longer, to be safe is more important.

Safety Tip for Woman When Travelling

The more safety travel for you is travelling in groups  "There are safety in numbers" is not just a wisdom said before. It's true. Make a point of traveling together with other sisters or closer friends, whether its on public transportation, on campus, in cars, etc.

Safety Tip for Women at Home

Keep the following in your mind all the time "NEVER admit to anyone that you are alone". If someone calls your home and asks if you are sit alone, never admit it. Ask who the caller is!?. If they refuse to identify themselves, calmly hangup.

Safety Tip for a Woman if She is Still Studying

 If you are still a student, Avoid studying in isolated classrooms in parts of the college campus that are not regularly patrolled by the college security officers. And beware to still alone in a classroom even if it's not isolated, that may puts you in a harass.

Safety Tip for Women in Big Buildings

In big buildings take the elevator to up floors, not the stairwell. Because Stairwells are usually quiet and tend to be dark.

Self Defense Lessons

How to Protect Yourself in cases such as Rape, Kidnapping, Molestation, and others;
GRABS
Grabs are a very common attack. Most attackers want to over power you. There are many methods to deal with getting out of a grab. I teach to allow the attacker to have the grab. It takes away one of his weapons and allows you to strike him when he least expects it. If you are unable to reach any of the targets I suggest strike whatever is closest to you until you can get to the main targets if your life is in danger.

the Little Things in Life that Brings the Greatest Happiness

Little stones makes big mountains.

Little steps can cover miles.

Little act of loving kindness gives someone his biggest smiles.

Little words can smooth big troubles.

Little candle can removes the darkness.

Little memories last for long years.

Little victories leads to big success.

It’s the little things in life that brings the greatest happiness.

Hope your life is filled with huge Blessings not little !!!

Being a good person

Being a good person is like a being a goal keeper. No matter how many goals we save, People will remember only the one that you missed.

A Small Truth to Make Your Life 100% Successful

A small truth to make our Life 100% successful

If we assumed that ;
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z.
Is equal to
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26
Then
HARD WORK = H+A+R+D+W+O+R+K = 8+1+18+4+23+15+18+11 = 98%

Interesting Research About all Blood Groups

Sure you know your blood group, but may you don't know that some research found a relation between blood group and features of it's owner in his character.
Discover your character from your blood group.

Why Some Hair is Curly and Some Straight ??

Discover the reason that make hair to looks curly or straight.

Top 7 Side Effects of Soda

Soda has many side effects, Have a look to the following Illustration to know the top 7 side effects of Soda.

Comparison Between Water and Cola

Cola has many benefits, but some people think it's may enough to no need to drink water.
Sure this thought not right, Here you a Comparison Between Water and Cola.

Top 10 Fitness Facts and Benefits

Here you the top 10 awesome Benefits you get when maintains the practice of fitness exercises.

Be careful; Alcohol can affect your Health

Look to the following Illustration to know how much Alcohol harm your body and affect badly your Health.

3 things you have to do everyday

3 things you have to do everyday
- Thank God
- Be Happy of God
- Trust in God
As Everything happens in your life is a part of God's plan to your life.

‎The most 9 interesting confusions!

Here you the most 9 interesting confusion that makes you think a lot to find the answer, try to discover an answer to one of it ! 
1. Can you cry under water?
2. Do fishes ever get thirsty?
3. Why don't birds fall of trees
when they sleep ?
4. Why is it called building when
it is already built?
5. When they say dogs food is
new and improved, who tastes
it?