May you eat Fava beans from time to time, but may you don't know how much it has wonderful benefits for your health. Here I spot light on the top 10 benefits that body get it from Fava bean.
1 - Fava Beans is good For your Heart
Eating Fava Beans helps in keeping the levels
of cholesterol and blood sugar in its normal rates as Fava beans is rich of
soluble fiber which plays a big role in adjusting cholesterol and blood sugar
levels.